Mike Smith 10:14 row
1,905m
Meters
10:14.3
Time
2:41.2
Pace
100
Calories
119
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 18 |
Drag Factor | 79 |
June 03, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:14.3 | 1,905m | 2:41.2 | 84 | 587 | 18 | 119 |
5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 126 |
10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 117 |
10:14.3 | 30m | 3:58.3 | 26 | 388 | 8 | 114 |