Mike Smith 10:06 row
2,031m
Meters
10:06.5
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Drag Factor | 79 |
June 03, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,031m | 2:29.3 | 105 | 661 | 17 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |