Mike Smith 10000m row
10,000m
Meters
52:07.8
Time
2:36.3
Pace
533
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
June 05, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.8 | 10,000m | 2:36.3 | 92 | 614 | 18 |
| 10:57.1 | 2,000m | 2:44.2 | 79 | 571 | 18 |
| 10:44.5 | 4,000m | 2:41.1 | 84 | 587 | 18 |
| 10:25.6 | 6,000m | 2:36.4 | 91 | 614 | 19 |
| 10:18.8 | 8,000m | 2:34.7 | 95 | 625 | 18 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 19 |