Mike Smith 10:06 row
2,069m
Meters
10:06.4
Time
2:26.5
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
June 06, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,069m | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |