Mike Smith 10:07 row
2,050m
Meters
10:07.9
Time
2:28.2
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
July 08, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,050m | 2:28.2 | 107 | 669 | 20 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 10:07.9 | 25m | 2:38.0 | 89 | 605 | 15 |