Mike Smith 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 33 |
| Drag Factor | 110 |
July 13, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 33 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 33 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 31 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 34 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 38 |