Mike Smith 1x1:00/r row
305m
Meters
1:00.0
Time
1:38.3
Pace
26
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 305m |
| Overall Time | 1:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 38 |
| Drag Factor | 116 |
May 11, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 38 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 38 | |
| r0m |