Mike Smith 2000m row
2,000
Meters
7:54.5
Time
1:58.6
Pace
132
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 36 |
| Drag Factor | 108 |
August 03, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 132 | 36 | 149 |
| 1:35.4 | 400 | 1:59.2 | 206 | 1010 | 26 | 33 | 139 |
| 1:36.5 | 800 | 2:00.6 | 199 | 986 | 26 | 34 | 146 |
| 1:36.4 | 1,200 | 2:00.5 | 200 | 988 | 26 | 35 | 150 |
| 1:34.2 | 1,600 | 1:57.7 | 214 | 1037 | 27 | 38 | 155 |
| 1:32.1 | 2,000 | 1:55.1 | 229 | 1089 | 27 | 41 | 155 |