Mike Smith 15:36 row
3,022
Meters
15:36.6
Time
2:34.9
Pace
161
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 24, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.6 | 3,022 | 2:34.9 | 94 | 623 | 23 | 100 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 100 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 102 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 100 |
| 15:36.6 | 117 | 2:36.4 | 91 | 614 | 25 | 100 |