Mike Smith 10:01 row
2,021
Meters
10:01.9
Time
2:28.9
Pace
110
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 07, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,021 | 2:28.9 | 106 | 664 | 25 | 108 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 112 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 106 |
| 10:01.9 | 6 | 2:38.3 | 88 | 603 | 106 |