Mike Smith 4:51 row
824
Meters
4:51.0
Time
2:56.5
Pace
41
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 09, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 824 | 2:56.5 | 64 | 518 | 21 | 120 |
| 4:51.0 | 825 | 2:56.3 | 64 | 519 | 21 | 120 |