Mike Smith 4:01 row
698
Meters
4:01.6
Time
2:53.0
Pace
35
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 12, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 698 | 2:53.0 | 68 | 532 | 24 | 108 |
| 4:01.6 | 699 | 2:52.8 | 68 | 533 | 24 | 108 |