Mike Smith 4:01 row
711
Meters
4:01.4
Time
2:49.7
Pace
36
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 12, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 711 | 2:49.7 | 72 | 546 | 24 | 116 |
| 4:01.4 | 712 | 2:49.5 | 72 | 547 | 24 | 116 |