Mike Smith 6000m row
6,000m
Meters
27:58.9
Time
2:19.9
Pace
342
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
April 19, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.9 | 6,000m | 2:19.9 | 128 | 739 | 24 | 143 |
| 5:38.5 | 1,200m | 2:21.0 | 125 | 729 | 24 | 136 |
| 5:38.8 | 2,400m | 2:21.1 | 124 | 728 | 24 | 137 |
| 5:31.6 | 3,600m | 2:18.1 | 133 | 756 | 26 | 144 |
| 5:37.0 | 4,800m | 2:20.4 | 126 | 735 | 25 | 148 |
| 5:33.0 | 6,000m | 2:18.7 | 131 | 750 | 26 | 150 |