Mike Smith 4:54 row
724m
Meters
4:54.6
Time
3:23.4
Pace
36
Calories
94
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Drag Factor | 175 |
April 21, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 724m | 3:23.4 | 42 | 443 | 19 | 94 |
| 4:54.6 | 725m | 3:23.1 | 42 | 443 | 19 | 94 |