Mike Smith 10:02 row
2,079m
Meters
10:02.3
Time
2:24.8
Pace
116
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
April 26, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,079m | 2:24.8 | 115 | 696 | 20 | 138 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 136 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 139 |
| 10:02.3 | 6m | 3:11.6 | 50 | 471 | 139 |