Mike Smith 10:03 row
2,041m
Meters
10:03.4
Time
2:27.8
Pace
112
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 28, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,041m | 2:27.8 | 108 | 672 | 24 | 105 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 91 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 114 |
| 10:03.4 | 8m | 3:32.5 | 36 | 425 | 18 | 112 |