Mike Smith 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
66
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 35 |
| Drag Factor | 115 |
April 29, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 35 | 142 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 33 | 127 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 33 | 138 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 33 | 144 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 36 | 148 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 41 | 154 |