Mike Smith 15:02 row
2,830
Meters
15:02.6
Time
2:39.4
Pace
149
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 29, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 2,830 | 2:39.4 | 86 | 597 | 24 | 116 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 118 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 26 | 112 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 117 |
| 15:02.6 | 8 | 2:42.5 | 82 | 580 | 117 |