Mike Smith 5:55 row
1,012m
Meters
5:55.1
Time
2:55.4
Pace
51
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
May 05, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,012m | 2:55.4 | 65 | 523 | 21 | 108 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 107 |
| 5:55.1 | 175m | 2:37.4 | 90 | 608 | 20 | 110 |