Mike Smith 10:04 row
2,111m
Meters
10:04.3
Time
2:23.1
Pace
117
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 07, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,111m | 2:23.1 | 119 | 710 | 26 | 110 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 110 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 106 |
| 10:04.3 | 14m | 2:33.5 | 97 | 632 | 28 | 116 |