Mike Smith 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
120
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
May 07, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 28 | 126 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 25 | 111 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 31 | 135 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 27 | 118 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 32 | 141 |