Mike Smith 2000m row
2,000m
Meters
8:49.1
Time
2:12.2
Pace
123
Calories
140
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 29 |
Drag Factor | 107 |
May 07, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 29 | 140 |
2:27.0 | 500m | 2:27.0 | 110 | 679 | 24 | 127 |
1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 34 | 149 |
2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 27 | 131 |
1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 36 | 156 |