Mike Smith 10:01 row
2,014m
Meters
10:01.2
Time
2:29.2
Pace
110
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
May 07, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,014m | 2:29.2 | 105 | 662 | 22 | 130 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 117 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 137 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 137 |