Mike Smith 10:03 row
1,731m
Meters
10:03.9
Time
2:54.4
Pace
87
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Drag Factor | 74 |
May 08, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 1,731m | 2:54.4 | 66 | 526 | 19 | 118 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 20 | 118 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 119 |
| 10:03.9 | 12m | 2:42.5 | 82 | 580 | 15 | 119 |