Mike Smith 15:02 row
3,068m
Meters
15:02.3
Time
2:27.0
Pace
169
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
May 14, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,068m | 2:27.0 | 110 | 678 | 20 | 131 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 128 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 130 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 134 |
| 15:02.3 | 8m | 2:23.7 | 118 | 705 | 134 |