Mike Smith 10:03 row
2,018m
Meters
10:03.1
Time
2:29.4
Pace
110
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
May 15, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,018m | 2:29.4 | 105 | 661 | 26 | 101 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 102 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 101 |
| 10:03.1 | 9m | 2:52.2 | 69 | 535 | 20 | 101 |