Mike Smith 10:01 row
2,171m
Meters
10:01.6
Time
2:18.5
Pace
125
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
May 17, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,171m | 2:18.5 | 132 | 752 | 23 | 116 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 103 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 123 |
| 10:01.6 | 5m | 2:40.0 | 85 | 594 | 122 |