Mike Smith 5:00 row
839m
Meters
5:00.1
Time
2:58.8
Pace
42
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Drag Factor | 180 |
May 19, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 839m | 2:58.8 | 61 | 510 | 20 | 108 |
| 5:00.1 | 840m | 2:58.6 | 61 | 511 | 20 | 108 |