Mike Smith 10:03 row
2,159m
Meters
10:03.7
Time
2:19.8
Pace
124
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
May 19, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,159m | 2:19.8 | 128 | 740 | 26 | 138 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 127 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 144 |
| 10:03.7 | 13m | 2:22.3 | 121 | 717 | 16 | 144 |