Mike Smith 10:03 row
2,156m
Meters
10:03.3
Time
2:19.9
Pace
123
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 21, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,156m | 2:19.9 | 128 | 739 | 25 | 116 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 103 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 123 |
| 10:03.3 | 10m | 2:45.0 | 78 | 568 | 18 | 122 |