Mike Smith 10:01 row
2,037m
Meters
10:01.8
Time
2:27.7
Pace
112
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
May 21, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,037m | 2:27.7 | 109 | 673 | 18 | 136 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 134 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 138 |
| 10:01.8 | 5m | 3:00.0 | 60 | 506 | 137 |