Mike Smith 10:14 row
2,011m
Meters
10:14.4
Time
2:32.7
Pace
108
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
May 24, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,011m | 2:32.7 | 98 | 637 | 18 | 132 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 130 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 133 |
| 10:14.4 | 47m | 2:33.1 | 97 | 635 | 17 | 133 |