Mike Smith 4:38 row
1,040m
Meters
4:38.6
Time
2:13.9
Pace
61
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
May 26, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,040m | 2:13.9 | 146 | 801 | 19 | 127 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 20 | 129 |
| 4:38.6 | 139m | 2:18.8 | 131 | 749 | 19 | 126 |