Mike Smith 5:34 row
857m
Meters
5:34.8
Time
3:15.3
Pace
42
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
May 26, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 857m | 3:15.3 | 47 | 461 | 22 | 104 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 23 | 104 |
| 5:34.8 | 86m | 3:22.3 | 42 | 445 | 21 | 104 |