Mike Smith 6:44 row
1,009m
Meters
6:44.7
Time
3:20.5
Pace
49
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
May 26, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,009m | 3:20.5 | 43 | 449 | 22 | 99 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 | 97 |
| 6:44.7 | 294m | 2:58.0 | 62 | 513 | 22 | 101 |