Mike Smith 10:02 row
2,203m
Meters
10:02.5
Time
2:16.7
Pace
128
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 28, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,203m | 2:16.7 | 137 | 771 | 24 | 117 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 108 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 122 |
| 10:02.5 | 8m | 2:36.2 | 92 | 615 | 24 | 121 |