Mike Smith 10:02 row
2,027m
Meters
10:02.1
Time
2:28.5
Pace
111
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 30, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,027m | 2:28.5 | 107 | 667 | 25 | 105 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 116 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 100 |
| 10:02.1 | 5m | 3:30.0 | 38 | 430 | 99 |