Mike Smith 10:01 row
2,085m
Meters
10:01.6
Time
2:24.2
Pace
116
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 31, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,085m | 2:24.2 | 117 | 701 | 20 | 109 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 102 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 113 |
| 10:01.6 | 5m | 2:40.0 | 85 | 594 | 112 |