Mike Smith 10:05 row
2,091m
Meters
10:05.7
Time
2:24.8
Pace
116
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
June 07, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,091m | 2:24.8 | 115 | 696 | 21 | 109 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 99 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 114 |
| 10:05.7 | 20m | 2:22.5 | 121 | 716 | 11 | 115 |