Mike Smith 4:01 row
744m
Meters
4:01.0
Time
2:41.9
Pace
39
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 07, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 744m | 2:41.9 | 82 | 583 | 24 | 113 |
| 4:01.0 | 745m | 2:41.7 | 83 | 584 | 24 | 113 |