Mike Smith 2000m row
2,000m
Meters
8:19.1
Time
2:04.7
Pace
126
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
June 07, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 28 | 141 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 27 | 134 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 29 | 140 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 30 | 145 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 30 | 148 |