Mike Smith 3:59 row

785m

Meters

3:59.7

Time

2:32.6

Pace

42

Calories

121

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate25
Drag Factor110

June 07, 2021 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.7 785m 2:32.6 98 638 25 121
3:59.7 786m 2:32.4 99 639 25 121