Mike Smith 10:03 row
2,130m
Meters
10:03.5
Time
2:21.6
Pace
120
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
June 07, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,130m | 2:21.6 | 123 | 723 | 22 | 133 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 132 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 134 |
| 10:03.5 | 12m | 2:25.8 | 113 | 688 | 17 | 134 |