Mike Smith 15:04 row
3,259m
Meters
15:04.2
Time
2:18.7
Pace
186
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
June 09, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,259m | 2:18.7 | 131 | 751 | 27 | 119 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 109 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 123 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 123 |
| 15:04.2 | 15m | 2:20.0 | 128 | 738 | 14 | 124 |