Mike Smith 10:06 row
2,179m
Meters
10:06.9
Time
2:19.2
Pace
125
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
June 11, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,179m | 2:19.2 | 130 | 746 | 24 | 114 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 105 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 118 |
| 10:06.9 | 24m | 2:23.7 | 118 | 705 | 17 | 119 |