Mike Smith 15:24 row
3,013m
Meters
15:24.0
Time
2:33.3
Pace
161
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
June 11, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.0 | 3,013m | 2:33.3 | 97 | 634 | 25 | 99 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 97 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 107 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 97 |
| 15:24.0 | 71m | 2:49.0 | 72 | 549 | 20 | 97 |