Mike Smith 10:01 row
2,088m
Meters
10:01.9
Time
2:24.1
Pace
117
Calories
109
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 24 |
Drag Factor | 111 |
June 13, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.9 | 2,088m | 2:24.1 | 117 | 702 | 24 | 109 |
5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 108 |
10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 105 |
10:01.9 | 3m | 5:16.6 | 11 | 337 | 115 |