Mike Smith 10:02 row
2,216m
Meters
10:02.9
Time
2:16.0
Pace
130
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
June 14, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,216m | 2:16.0 | 139 | 778 | 27 | 128 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 111 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 137 |
| 10:02.9 | 11m | 2:11.8 | 153 | 825 | 21 | 137 |