Mike Smith 10:01 row
2,015m
Meters
10:01.8
Time
2:29.3
Pace
109
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
June 16, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,015m | 2:29.3 | 105 | 661 | 22 | 105 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 99 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 109 |
| 10:01.8 | 6m | 2:30.0 | 104 | 656 | 109 |